The Self-Care Workbook: 30 Reasons and Ways for You to Incorporate Self-Care into Your Everyday Life
Learn about 30 forms of self-care, their benefits, and how you can incorporate them into everday living. This workbook will help guide you through self-reflection and help you plan your next steps for your self-care journey. Learn more here.
5, 6, 7, 8! The Beginner’s Guide to Choreography
Learn the foundations of choreography including how to conceptualize your piece, outlining it, breaking it into sections, knowing what to do next, and musicality. This instructional ebook is great for newbie choreographers or for choreographers who want to explore the foundations of the art. Learn more here.