Welcome to the See Heather Smile resources page!
Daily Self-Care Checklist – Printable
Wondering how to incorporate self-care into your everyday life? Download this free printable to get a look at this basic checklist, complete with space for you to add your own personal self-care needs! Take a look at the post that accompanies this checklist as well to get a better understanding of how to practice daily self-care.
Time Audit Chart – Printable
Wondering where all your time is going? Use this chart to track your time and find the answer to your time related questions. Check out this accompanying post for a further explanation.
5 Things You Need to Live a More Positive Life Email Course
Want a quick but deep dive into what it takes to live a more positive life? Check out this free email course! Five emails, straight to your inbox, lots of learning! You’re not going to learn about ‘thinking positively’ and receive any cliched advice. These are thoughtful emails with an action step for you each day. (Signing up for this course means you also agree to receiving the See Heather Smile monthly newsletter.)
**To get access to the resources below, sign up for the See Heather Smile newsletter!**
For wellness and positive living:
Are You Living A Positive Life Quiz
A fun quiz to help you figure if you’re living with positivity – wellness, self-care, good relationships, kindness, purpose…
How To Have a Perfect Day eBook
This ebook lays out the steps for creating your perfect every day! By building a perfect every day, you can have a perfect day tomorrow. Check out the companion post here.
The Ultimate Guide to Goal Setting
This guide provides space for you to plan yearly, quarterly, and monthly goals. Check out the companion post for a deeper explanation.
Well-Being Check-in Worksheet
Use this worksheet to check-in with yourself each day, figure out where you’re doing great, and where you want to put more attention in order to work towards wellness.
For everything authorship:
Backyard Screams – a short story
A creepy short story written by Heather. Tatiana hears screams coming from the shared forest behind her house. Her husband insists it’s an animal, but Tatiana is positive the screams belong to a woman…
Road Map from Drafting to Querying
A great resource for writers who have finished writing the first draft of their novel and are interested in traditional publishing.
For the choreographers:
The Choreographer’s Checklist
A checklist for every choreographer! Make sure you don’t miss any of the items on this list to ensure you choreograph a well-rounded, creative, and entertaining piece.
Dance Planner Worksheet
Use this worksheet to plan your next piece of choreography.